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2:00 pm

2pm Yoga @ Memory Matters

September 17, 2019 @ 2:00 pm - 3:00 pm
Memory Matters, 2803 Sherwood Drive
Brunswick, Georgia 31520
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A mind clearing, heart filling hour of relaxation led by John Hartland of HartYoga. This seated yoga class focuses on gentle movement that is accessible and safe for everyone, breathing techniques to help reduce stress and anxiety and finishes with a guided meditation.

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