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Yoga – 2pm @ Memory Matters Brunswick
July 17 @ 2:00 pm - 3:00 pm
Join us at Memory Matters for a mind clearing, heart filling hour of relaxation. This seated yoga class let by John Hartland of HartYoga focuses on breathing, very light movement and meditation. Perfect for anyone needing a quick “vacation”. This class is suitable for all novice Yogis!
For caregivers, their care partner with a memory issue, family and friends.