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2pm Yoga with John Hartland @ Memory Matters

February 18 @ 2:00 pm - 2:45 pm

|Recurring Event (See all)

An event every month that begins at 2:00 pm on day Third of the month, repeating indefinitely

A mind clearing, heart filling hour of relaxation led by John Hartland of HartYoga. This seated yoga class focuses on gentle movement that is accessible and safe for everyone, breathing techniques to help reduce stress and anxiety and finishes with a guided meditation.

Details

Date:
February 18
Time:
2:00 pm - 2:45 pm

Venue

Memory Matters
2803 Sherwood Drive
Brunswick, Georgia 31520
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Phone:
912-264-0777