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2pm Yoga w/John Hartland @ Memory Matters

June 18 @ 2:00 pm - 3:00 pm

A mind clearing, heart filling hour of relaxation led by John Hartland of HartYoga. This seated yoga class focuses on gentle movement that is accessible and safe for everyone, breathing techniques to help reduce stress and anxiety and finishes with a guided meditation.

 

Details

Date:
June 18
Time:
2:00 pm - 3:00 pm

Organizer

Memory Matters Glynn
Phone:
912.264.0777
Email:
info@memorymattersglynn.com
Website:
http://memorymattersglynn.com

Venue

Memory Matters
2803 Sherwood Drive
Brunswick, Georgia 31520
+ Google Map
Phone:
912-264-0777