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2pm Yoga @ Memory Matters with John Hartland of Hartland Yoga

October 15 @ 2:00 pm - 2:45 pm

 

 

A mind clearing, heart filling hour of relaxation led by John Hartland of HartYoga. This seated yoga class focuses on gentle movement that is accessible and safe for everyone, breathing techniques to help reduce stress and anxiety and finishes with a guided meditation.

 

Details

Date:
October 15
Time:
2:00 pm - 2:45 pm

Organizers

Memory Matters Glynn
Hartland Yoga

Venue

Memory Matters
2803 Sherwood Drive
Brunswick, Georgia 31520
+ Google Map
Phone:
912-264-0777