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2pm – Gentle Yoga @ Memory Matters – Bwk
August 21 @ 2:00 pm - 3:00 pm
Join us at Memory Matters for a mind clearing, heart filling hour of relaxation. This seated yoga class let by John Hartland of HartYoga focuses on breathing, very light movement and meditation. Perfect for anyone needing a quick “vacation”.
For caregivers, their care partner with a memory issue, family and friends.